You Are Not Alone On This Journey

Life is a series of questions, paths, and choices. 

If you find yourself standing at a crossroads, feeling uncertain about the beliefs you’ve held, know that it’s okay to question, to doubt, and to seek clarity. We understand the courage it takes to question and the strength required to seek new answers.

Understanding Awaits You

You may be seeking clarity, looking for a new perspective, or just needing someone to listen without judgment. Whatever your reason, you can find the support and understanding you need.

Your Path to Peace Starts Here

Talking can help you to discover stories of transformation and hope from people who’ve walked this path before you.

Engage with supportive people who understand your doubts and share your quest for truth.

Learn about mindfulness and self-care practices that can bring peace to your mind and spirit.

Need Someone to Talk To? 

Talk to someone who understands and can guide you through these feelings.

Choose the helpline that is right for you: https://mentalhealth.org.nz/helplines

It’s Okay to Reach Out

Taking the step to reach out can feel daunting, but it’s a brave and powerful decision. 

Whether you’re just starting to question, looking for new perspectives, or in need of someone to talk to, we’re here for you.

These helplines are staffed with understanding individuals who are here to offer you support, listen to your story, and provide you with resources and guidance tailored to your journey. 

You’re Just One Step Away from Support

Every question, doubt, and thought you have is valid. 

With every step you take towards seeking understanding and peace, know that your journey is important, and you don’t have to navigate it alone.

Need More Support? You can find it here:

  • Need to talk? Free call or text 1737 any time for support from a trained counsellor.
  • Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
  • Youthline – 0800 376 633, free text 234 or email [email protected] or online chat.

Or choose the New Zealand helpline that is right for you: https://mentalhealth.org.nz/helplines